And I knit.
And while I am knitting, I sit quietly with no other sounds and watch the yarn
going over the needle and the needle going in and out of the stitches.
going over the needle and the needle going in and out of the stitches.
And I breathe.
It's usually the only time of day when I am not somewhere other than where I actually am.
So when my friend asked me recently if I meditate - I said yes,
every day for an hour, and I recommended knitting.
every day for an hour, and I recommended knitting.
lol at the buddha in the cwtch!
ReplyDeleteKnitting in silence is sooo meditative and relaxing. I do usually have the tele or at least radio on though.
He *is* actually in my cwtch!!! LOL
ReplyDeleteThats pretty good!!!
ReplyDeleteEven I do the same...Crocheting and knitting itself is meditate!!!
Loved this post verryyyy verryyyyyy much !!!!